Head to Head
NOW Sports ZMA (Zinc, Magnesium, Vitamin B-6), 90 Veg Capsules vs Igennus Sublingual Vitamin B12 Complex 1000mcg, 180 Servings
A side-by-side comparison of specs, price, and where each one wins.
Specs, side by side
| Feature | NOW Sports ZMA (Zinc, Magnesium, Vitamin B-6), 90 Veg Capsules | Igennus Sublingual Vitamin B12 Complex 1000mcg, 180 Servings |
|---|---|---|
| Price | $32.54 | $29.99 |
| Zinc (as zinc monomethionine aspartate) | 30 mg per 3-capsule serving (approx. 150% DV) | — |
| Magnesium (as magnesium aspartate) | 450 mg per 3-capsule serving (approx. 107% DV) | — |
| Vitamin B-6 (pyridoxine HCl) | 10.5 mg per 3-capsule serving (approx. 618% DV) | — |
| Methylcobalamin | — | Part of 1000mcg blend |
| Adenosylcobalamin | — | Part of 1000mcg blend |
| Hydroxocobalamin | — | Part of 1000mcg blend |
| Clean label | — | Minimal excipients |
| Premium rationale | — | Theoretical for most |
NOW Sports ZMA (Zinc, Magnesium, Vitamin B-6), 90 Veg Capsules
A clean, honestly dosed zinc-magnesium-B6 formula that helps people who are genuinely low in those minerals. The testosterone reputation attached to ZMA isn't supported by reliable evidence.
Best for: Athletes, shift workers, and restless sleepers who suspect a magnesium or zinc shortfall and want a transparent, straightforwardly labeled option.
Read the full review →Igennus Sublingual Vitamin B12 Complex 1000mcg, 180 Servings
The best-executed methylated B12 on the mainstream shelf. The $30 sticker stings, but 180 servings drop the per-dose cost back into commodity range.
Best for: Form-conscious supplementers, clean-label buyers who won't take cyanocobalamin, and people whose practitioners specifically recommended bioactive B12 forms.
Read the full review →